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31
Weight Loss / Re: 160s club
Last post by Andrew -
Quote from: Marsia – on
Hi Andrew!  My scale's battery no longer works and I'll be packing it in a few days for the move anyway, so I won't know my weight for a while.  But I will keep at it and join you when I can.  Big congratulations on getting into the 160s!!!!!

Thanks for the congrats. I hope once you do get your scale working you get a nice low weight and a big smile.
32
Weight Loss / Re: 160s club
Last post by Marsia -
Hi Andrew!  My scale's battery no longer works and I'll be packing it in a few days for the move anyway, so I won't know my weight for a while.  But I will keep at it and join you when I can.  Big congratulations on getting into the 160s!!!!!
33
Weight Loss / 160s club
Last post by Andrew -
My weight was 168 so I’m starting a new thread even though I may get kicked back into the 170s. I guess I can sweep up around here and pray someone joins me at some point.
34
Weight Loss / Re: 170s Club
Last post by Andrew -
Still in text mode. doing my best to keep logging. weight today was 168.0.  had serious bathroom issues  so I dont think it was real weight I lost but food weight from emptying my stomach.
36
Weight Loss / Re: 170s Club
Last post by Andrew -
my weight was 169 then 170 then 172 then 173. im going in the wrong direction.
37
Weight Loss / Re: 170s Club
Last post by Marsia -
I agree, together is a lot nicer.  I am at 182, so having similarly hard time getting out of my club and into yours.  But we'll make it slowly but surely!!
38
Setting goals / Re: New year's invitations
Last post by Cate -
My 2025 intentions reviewed-
Lose 9.5kg (-3)
Eat within a 12 hour window.
Weigh myself at least twice a week (ignorance is not bliss).
Take blood pressure at least once a week.
Drink at 2-3 litres of water a day.
Come up with a doable daily exercise plan & actually do it.
Make sure Archie has a walk every day, rain, hail or shine.
Alcohol-free 4 out of 7 days. No more than 2 drinks when I do.
Log everything. My cals are set at 1500, but I aim for about 1300.
Say yes more than I say no.
39
Weight Loss / Re: 170s Club
Last post by Andrew -
@Marsia doing it together is better than doing it alone.

my weight is 172 so im up 3 pounds. I haven't been able to bring that down at all. Looks like 169  will have to wait awhile to get back too.
40
Weight Loss / Re: 170s Club
Last post by Marsia -
Darn, sorry to hear that, but I bet you'll be back on track really soon.  My weight is up with all the traveling and driving for hours and not having the healthiest options.  I guess we'll work on that together!