Weight Loss and Fitness Support

Fitness, Weight Loss and Nutrition => Fitness Basics => Strength training and Muscle building => Topic started by: Trusylver on September 15, 2024, 08:55:54 AM

Title: Strength Norms Calculator
Post by: Trusylver on September 15, 2024, 08:55:54 AM
Strength Norms Calculator

(https://www.thestrengthinitiative.com/globalstrengthnormscalculatorforpowerlifting)

This calculator is based on an extensive study to determine the normative strength range for Bench Press, Squat and Deadlift.