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Topic: Knowledge is power (Read 928 times) previous topic - next topic

Re: Knowledge is power

Reply #60 –
Quote from: alligatorob – on
10/18 - 190

I am going to try and be back now, I need to be...  And I miss y'all.
I always get excited when I see you are back. None of us have given up on you.

Re: Knowledge is power

Reply #62 –
10/18 - 190
10/19 - 189

No binge yesterday
Quote from: Andrew – on
I always get excited when I see you are back. None of us have given up on you.
Thanks Andrew, I appreciate it.
Quote from: Cate – on
I hope you do stick around, Rob. The forum is not the same without you xoxo
Thanks Cate, I will try to.  I know its best for me, and I do like y'all.

Re: Knowledge is power

Reply #63 –
189.2 - 10/10/24
188.2 - 10/11/24
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Re: Knowledge is power

Reply #64 –
10/18 - 190
10/19 - 189
10/20 - 189

No binge yesterday

Re: Knowledge is power

Reply #65 –
I'm really glad you're back.  I check to see if you posted in your diary often.  I agree, it's not the same here without you, and I am really hoping we all figure out how to get and stay at our happy weight together.  You're a great person and really deserve all the health and happiness!

Re: Knowledge is power

Reply #66 –
10/18 - 190
10/19 - 189
10/20 - 189
10/21 - 188

No binge yesterday
Quote from: Marsia – on
I'm really glad you're back.  I check to see if you posted in your diary often.  I agree, it's not the same here without you, and I am really hoping we all figure out how to get and stay at our happy weight together.  You're a great person and really deserve all the health and happiness!
Thanks Marsia, you are one of the reasons I am back.  I miss the folks here when I am not.  Have not yet updated my diary, but plan to soon. 

"Getting and staying at our happy weight" is a great goal!

Re: Knowledge is power

Reply #67 –
186.7 - 10/21/24

have the flu so haven't been feeling great these past few days. been taking Tylenol to help keep the fever down. seems to be working. my sister also had the flu last week but I haven't been in contact with her for some time so im not sure where I got it from. Maybe just that time of year.

Re: Knowledge is power

Reply #68 –
Sorry you are sick, Andrew.  I hope you can stay cozy and rest up, and I hope your fever breaks soon. 

Re: Knowledge is power

Reply #69 –
Quote from: Marsia – on
Sorry you are sick, Andrew.  I hope you can stay cozy and rest up, and I hope your fever breaks soon.
thanks I appreciate that.it does feel cozy curling up under the covers. I picked up some orange juice for the vitamin c it has. ideally I would buy the huge dose pills but ive been buying to many pills lately.

Re: Knowledge is power

Reply #70 –
10/18 - 190
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10/22 - 190

Binged yesterday

Re: Knowledge is power

Reply #71 –
145.4 lbs

Re: Knowledge is power

Reply #72 –
 :grouphug:  :cool:  @Vic  145  :hurray:

Re: Knowledge is power

Reply #73 –
Andrew, I hope the orange juice does the trick!  Rob, I have been eating way too much sugar and need to get back on the horse and not look back.  I hope we do that together!!

Re: Knowledge is power

Reply #74 –
Quote from: Marsia – on
Andrew, I hope the orange juice does the trick!  Rob, I have been eating way too much sugar and need to get back on the horse and not look back.  I hope we do that together!!
Yeah the OJ had no sugar but it was still very sweet and a bit acidic. It's been some time since I had a glass of orange juice. Still haven't been feeling well with the stupid flu. going to have chicken soup and grilled cheese instead of anything heavy tonight. I took some 12 hour cough syrup because Ive been coughing so much but Its not helping much. I also have a free covid test in the bathroom I may try. The government was giving them away back when the pandemic was widespread.

188 - 10/22/24