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33
Weight Loss / Re: Knowledge is power
Last post by alligatorob -
Quote from: Andrew – on
10/28/24 - 186
10/29/24 - 186

@alligatorob im jealous how you manage to lose 2-3 pounds in just a day on days you dont binge. amazing.
  Don't be jealous, it always happens when I stop bingeing.  I think its a combination of the solids clearing from my system and reduced water retention due to fewer carbs.  Not real fat loss.  I am sure I will stabilize soon, if I am not already there.
34
General Discussion / Re: Technical issues
Last post by Trusylver -
the e-mail system is a bit wonky with the hosting. I have turned off most e-mail related functions.

I will try and work out what is triggering the array problem
35
General Discussion / Re: Technical issues
Last post by Andrew -
I also get an error message when I try and recover my password to log in. when I try and send the recovery email to reset my password I get a message about already asking for it less than 30 seconds ago but its never sent no matter how long I wait or even if its requested for the first time.
38
Weight Loss / Re: Knowledge is power
Last post by Andrew -
Quote from: Vic – on
But my eating at night sometimes is uncontrollable.

I feel you there. I tried not eating after a certain time of night but it hasn't been working too well. Its like im looking for something every 2 hours until I sleep. It didn't work for me but maybe it will work for you. Maybe find a cutoff point so youre basically fasting after a certain time at night. You could try snacking on low calorie items like a sliced up cucumber. I eat those instead of fries now.
39
Weight Loss / Re: Knowledge is power
Last post by Vic -
144.6 lbs!!! Hopefully this is my highest weight till the end of this month. I gained a lot of weight this month instead of losing. So a little disappointed with myself. My birthday is on the end of next month and I would like to go under 140 lbs. But my eating at night sometimes is uncontrollable.