Recent Posts - Page 7

61

Weight Loss / Re: Knowledge is power

Last post by Andrew - October 22, 2024, 04:27:02 AM

Quote from: Marsia – on October 22, 2024, 02:43:30 AM

Sorry you are sick, Andrew. I hope you can stay cozy and rest up, and I hope your fever breaks soon.

thanks I appreciate that.it does feel cozy curling up under the covers. I picked up some orange juice for the vitamin c it has. ideally I would buy the huge dose pills but ive been buying to many pills lately.

62

Weight Loss / Re: Knowledge is power

Last post by Marsia - October 22, 2024, 02:43:30 AM

Sorry you are sick, Andrew. I hope you can stay cozy and rest up, and I hope your fever breaks soon.

63

Weight Loss / Re: Knowledge is power

Last post by Andrew - October 22, 2024, 01:33:21 AM

186.7 - 10/21/24

have the flu so haven't been feeling great these past few days. been taking Tylenol to help keep the fever down. seems to be working. my sister also had the flu last week but I haven't been in contact with her for some time so im not sure where I got it from. Maybe just that time of year.

64

Weight Loss / Re: Knowledge is power

Last post by alligatorob - October 21, 2024, 09:13:11 PM

10/18 - 190
10/19 - 189
10/20 - 189
10/21 - 188

No binge yesterday

Quote from: Marsia – on October 20, 2024, 11:39:09 PM

I'm really glad you're back. I check to see if you posted in your diary often. I agree, it's not the same here without you, and I am really hoping we all figure out how to get and stay at our happy weight together. You're a great person and really deserve all the health and happiness!

Thanks Marsia, you are one of the reasons I am back. I miss the folks here when I am not. Have not yet updated my diary, but plan to soon.

"Getting and staying at our happy weight" is a great goal!

65

Weight Loss / Re: 180's Club

Last post by Andrew - October 21, 2024, 01:01:17 AM

Quote from: Marsia – on October 20, 2024, 11:33:18 PM

Andrew, my weight naturally fluctuates a couple of pounds up and down, and I try to just keep the general trend going down. 188.9 this morning. I am back to weight loss again finally after battling that cold forever.

That's great that your over your cold. Hopefully that counts as your winter cold and you are done with colds for the rest of the year. That's what I have to do than keep the general trend going down.

197.8 for me today. pasta tonight so may lose it tomorrow.

66

Weight Loss / Re: Knowledge is power

Last post by Marsia - October 20, 2024, 11:39:09 PM

I'm really glad you're back. I check to see if you posted in your diary often. I agree, it's not the same here without you, and I am really hoping we all figure out how to get and stay at our happy weight together. You're a great person and really deserve all the health and happiness!

67

Weight Loss / Re: 180's Club

Last post by Marsia - October 20, 2024, 11:33:18 PM

Andrew, my weight naturally fluctuates a couple of pounds up and down, and I try to just keep the general trend going down. 188.9 this morning. I am back to weight loss again finally after battling that cold forever.

68

Weight Loss / Re: Knowledge is power

Last post by alligatorob - October 20, 2024, 10:06:40 PM

10/18 - 190
10/19 - 189
10/20 - 189

No binge yesterday

69

Weight Loss / Re: Knowledge is power

Last post by Andrew - October 20, 2024, 03:35:59 AM

189.2 - 10/10/24
188.2 - 10/11/24
188.0 - 10/12/24
187.4 - 10/13/24
187.0 - 10/14/24
187.4 - 10/15/24
188.0 - 10/16/24
188.0 - 10/17.24
188.0 - 10/18/24
188.4 - 10/19/24
197.8 - 10/20/24

70

Weight Loss / Re: Knowledge is power

Last post by alligatorob - October 19, 2024, 09:15:01 PM

10/18 - 190
10/19 - 189

No binge yesterday

Quote from: Andrew – on October 19, 2024, 01:32:29 AM

I always get excited when I see you are back. None of us have given up on you.

Thanks Andrew, I appreciate it.

Quote from: Cate – on October 19, 2024, 07:51:53 AM

I hope you do stick around, Rob. The forum is not the same without you xoxo

Thanks Cate, I will try to. I know its best for me, and I do like y'all.