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Topic: Knowledge is power (Read 890 times) previous topic - next topic

Re: Knowledge is power

Reply #105
11/01/24 - 188
11/02/24 - 187
11/03/24 - 186
11/04/24 - 186
11/05/24 - 186

Re: Knowledge is power

Reply #106
11/5 - 192

No binge yesterday... but before that things were not good.  Way too much Halloween candy and more.

Re: Knowledge is power

Reply #107
11/01/24 - 188
11/02/24 - 187
11/03/24 - 186
11/04/24 - 186
11/05/24 - 186
11/06/24 - 185

@alligatorob any day without a binge is a good day. keep on it you can do it.

Re: Knowledge is power

Reply #108
So nice no binge, Rob!  And nice seeing you zip through the 180s, Andrew!!

Re: Knowledge is power

Reply #109
142.9 lbs


Re: Knowledge is power

Reply #110
Nov 06 - 185
Nov 07 - 185
Nov 08 - 185
Nov 09 - 185
Nov 10 - 185
Nov 11 - 186

Re: Knowledge is power

Reply #111
Nov 12 - 185

Re: Knowledge is power

Reply #112
Nov 12 - 185 lbs - 83 kg
Nov 13 - 186 lbs - 84 kg
Nov 14 - 186 lbs - 84 kg
Nov 15 - 185 lbs - 83 kg

Re: Knowledge is power

Reply #113
144.4 lbs

Re: Knowledge is power

Reply #114
Nov 12 - 185 lbs - 83 kg
Nov 13 - 186 lbs - 84 kg
Nov 14 - 186 lbs - 84 kg
Nov 15 - 185 lbs - 83 kg
Nov 16 - 184 lbs - 83 kg
Nov 17 - 183 lbs - 83 kg

kg has trailing numbers chopped off

Re: Knowledge is power

Reply #115
143.6 lbs!!!

Re: Knowledge is power

Reply #116
Nov 18 - 183 lbs - 83 kg
Nov 19 - 182 lbs - 82 kg

kg has trailing numbers cut off.

Re: Knowledge is power

Reply #117
Nov 20 - 185 lbs - 83 kg - 13.214 stones

Re: Knowledge is power

Reply #118
You're doing so well, Andrew!  I'll weigh myself in the morning and add it to here, but I think we're about in the same place weight-wise.  Nice to keep each other company on the way down!!

 

Re: Knowledge is power

Reply #119
You're doing so well, Andrew!  I'll weigh myself in the morning and add it to here, but I think we're about in the same place weight-wise.  Nice to keep each other company on the way down!!

Yes good company for sure.  I was at 182 for one day. :willynilly:  then it went out the window.  :shock:  I dont think ive seen you post a weigh in a while so im interested in seeing it.