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Topic: 190's club (Read 606 times) previous topic - next topic

Re: 190's club

Reply #30 –
192.4 for today.3 pounds until I get into the 180s club. not many visitors here. I guess not too many people that are in the 190s.

Re: 190's club

Reply #31 –
We're such a small group.  I'm saving a spot for you in the 180s group!

Re: 190's club

Reply #32 –
@Marsia weight loss is so slow for me you might be in the 170s group before I get to the 180s. Thanks for holding my spot though

Re: 190's club

Reply #33 –
I lose really slowly, too.

Re: 190's club

Reply #34 –
ate fast food yesterday my weight went from 192 to 193. so frustrating.

Re: 190's club

Reply #35 –
You'll lose it quickly!

Re: 190's club

Reply #36 –
Fast food is so full of fat & salt usually but a couple of good days should do the trick.
 

Re: 190's club

Reply #37 –
Thanks for stopping by Cate and Marsia. weigh in was 190.4 pounds. Im pretty excited.

Re: 190's club

Reply #39 –
Thanks Cate. I am not going to get too excited until I weigh myself over the next couple of days and see where it levels out.

Re: 190's club

Reply #40 –
Even if it;s just a preview of coming attractions like my new low weight often is, it means you can stabilize that weight very soon with some determination usually!!

Re: 190's club

Reply #41 –
190.6 today.

Re: 190's club

Reply #42 –
 :banghead: 191.6 almost 2 pounds gained.

Re: 190's club

Reply #43 –
Andrew, I just exercised so hard it's hard to lift my arms now, and you know what?  I ate well and still gained 3 pounds.  Your body will just retain water weight some days and others it will surprise you and drop weight for no apparent reason.  I try to be stubborn on the long-term vision, but flexible on the short term fluctuations! 

Re: 190's club

Reply #44 –
Quote from: Marsia – on
Andrew, I just exercised so hard it's hard to lift my arms now, and you know what?  I ate well and still gained 3 pounds.  Your body will just retain water weight some days and others it will surprise you and drop weight for no apparent reason.  I try to be stubborn on the long-term vision, but flexible on the short term fluctuations! 

it may be muscle growth too if you are doing workouts until failure. muscle weighs more than fat. if it is that its a good thing since muscle helps burn more calories

weigh in was 190.4 today.