Skip to main content ↑ ↓
Topic: Knowledge is power (Read 917 times) previous topic - next topic

Re: Knowledge is power

Reply #30 –
143.5 lbs

Re: Knowledge is power

Reply #31 –
9/1 - 182
9/2 - 181
9/3 - 181
9/4 - 181
9/5 - 181
9/6 - 182
9/7 - 180

binged last night... but some how lost weight, go figure

Re: Knowledge is power

Reply #32 –
August 26: 88.5 kg, +0.4
September 2: 88.3 kg, -0.2
September 9: 88.3, +/- 0 Fair, given the week.

Re: Knowledge is power

Reply #33 –
I like to weigh daily. Knowing I have a weigh in in the morning I find helps me to not binge. Hopefully this continues! My weight is 142

Re: Knowledge is power

Reply #34 –
143.2 lbs

Re: Knowledge is power

Reply #35 –
Well I'm back...

9/1 - 182
9/2 - 181
9/3 - 181
9/4 - 181
9/5 - 181
9/6 - 182
9/7 - 180
Bad break...
9/17 - 185

Re: Knowledge is power

Reply #36 –
9/1 - 182
9/2 - 181
9/3 - 181
9/4 - 181
9/5 - 181
9/6 - 182
9/7 - 180
Bad break...
9/17 - 185
9/18 - 186

Yesterday was not a great day...

Re: Knowledge is power

Reply #37 –
144.7 lbs

Re: Knowledge is power

Reply #38 –
144.0 lbs

Re: Knowledge is power

Reply #39 –
@Vic almost a pound down in a day good for you

Re: Knowledge is power

Reply #40 –
143.0 lbs. Hope I don't go up.  Trying to eat in a cal deficit but it's hard at night. 

Re: Knowledge is power

Reply #41 –
almost 142 Vic. pretty soon you can start a 130s club.

Re: Knowledge is power

Reply #42 –
That 130s club seems so far away!

Got to get my eating under control. Today I am 143.9 lbs.

Re: Knowledge is power

Reply #43 –
141.0 lbs. 130s club looking really close now!!!

Re: Knowledge is power

Reply #44 –
191.4 10/2/24
190.6 10/3/24