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Topic: Knowledge is power (Read 186 times) previous topic - next topic

Re: Knowledge is power

Reply #30
143.5 lbs

Re: Knowledge is power

Reply #31
9/1 - 182
9/2 - 181
9/3 - 181
9/4 - 181
9/5 - 181
9/6 - 182
9/7 - 180

binged last night... but some how lost weight, go figure

Re: Knowledge is power

Reply #32
August 26: 88.5 kg, +0.4
September 2: 88.3 kg, -0.2
September 9: 88.3, +/- 0 Fair, given the week.

Re: Knowledge is power

Reply #33
I like to weigh daily. Knowing I have a weigh in in the morning I find helps me to not binge. Hopefully this continues! My weight is 142

Re: Knowledge is power

Reply #34
143.2 lbs

Re: Knowledge is power

Reply #35
Well I'm back...

9/1 - 182
9/2 - 181
9/3 - 181
9/4 - 181
9/5 - 181
9/6 - 182
9/7 - 180
Bad break...
9/17 - 185

Re: Knowledge is power

Reply #36
9/1 - 182
9/2 - 181
9/3 - 181
9/4 - 181
9/5 - 181
9/6 - 182
9/7 - 180
Bad break...
9/17 - 185
9/18 - 186

Yesterday was not a great day...

 

Re: Knowledge is power

Reply #37
144.7 lbs